PICKLES vs MIXED BERRY FRUIT SPREAD

Nutrition comparison per 100 g serving

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PICKLES wins in 3 out of 10 nutrient categories

PICKLES: 3 vs MIXED BERRY FRUIT SPREAD: 2 (5 ties)

Overview

Nutrient	PICKLES	MIXED BERRY FRUIT SPREAD	Winner
Calories	167 cal	194 cal
Protein	0 g	0 g	Tie
Carbs	46.7 g	44.4 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	PICKLES	MIXED BERRY FRUIT SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	28 MG

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