PICKLES vs GRILLED RED & YELLOW PEPPERS

Nutrition comparison per 100 g serving

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PICKLES wins in 4 out of 10 nutrient categories

PICKLES: 4 vs GRILLED RED & YELLOW PEPPERS: 3 (3 ties)

Overview

Nutrient	PICKLES	GRILLED RED & YELLOW PEPPERS	Winner
Calories	18 cal	108 cal
Protein	0 g	0 g	Tie
Carbs	3.5 g	5 g
Fat	0 g	10 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	PICKLES	GRILLED RED & YELLOW PEPPERS	Winner
Vitamin C, total ascorbic acid	4.2 MG	121.5 MG

Mineral	PICKLES	GRILLED RED & YELLOW PEPPERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.5 MG
Sodium, Na	351 MG	228 MG

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