PICKLES vs FARM HOUSE SALAD
Nutrition comparison per 100 g serving
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PICKLES wins in 5 out of 10 nutrient categories
PICKLES: 5
vs
FARM HOUSE SALAD: 4
(1 ties)
Overview
| Nutrient | PICKLES | FARM HOUSE SALAD | Winner |
|---|---|---|---|
| Calories | 21 cal | 164 cal | |
| Protein | 0 g | 3.8 g | |
| Carbs | 7.1 g | 10.8 g | |
| Fat | 0 g | 12.2 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLES | FARM HOUSE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | PICKLES | FARM HOUSE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 117 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 679 MG | 277 MG |