PICKLES vs MIXED GREENS SALAD

Nutrition comparison per 100 g serving

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MIXED GREENS SALAD wins in 5 out of 10 nutrient categories

PICKLES: 4 vs MIXED GREENS SALAD: 5 (1 ties)

Overview

Nutrient	PICKLES	MIXED GREENS SALAD	Winner
Calories	20 cal	103 cal
Protein	0 g	0.6 g
Carbs	4 g	5.1 g
Fat	0 g	9.0 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	PICKLES	MIXED GREENS SALAD	Winner
Vitamin C, total ascorbic acid	0 MG	23.1 MG

Mineral	PICKLES	MIXED GREENS SALAD
Calcium, Ca	0 MG	38 MG
Iron, Fe	0 MG	1.7 MG
Sodium, Na	1,200 MG	128 MG

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