PICKLES vs GREEK CALAMATA PITTED OLIVES
Nutrition comparison per 100 g serving
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GREEK CALAMATA PITTED OLIVES wins in 4 out of 11 nutrient categories
PICKLES: 3
vs
GREEK CALAMATA PITTED OLIVES: 4
(4 ties)
Overview
| Nutrient | PICKLES | GREEK CALAMATA PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 11 cal | 286 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLES | GREEK CALAMATA PITTED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PICKLES | GREEK CALAMATA PITTED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 0.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 875 MG | 1,357 MG |