PICKLED WHOLE BEETS vs BEAN SPROUTS
Nutrition comparison per 100 g serving
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BEAN SPROUTS wins in 7 out of 10 nutrient categories
PICKLED WHOLE BEETS: 0
vs
BEAN SPROUTS: 7
(3 ties)
Overview
| Nutrient | PICKLED WHOLE BEETS | BEAN SPROUTS | Winner |
|---|---|---|---|
| Calories | 56 cal | 6 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 13.9 g | 1.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PICKLED WHOLE BEETS | BEAN SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 208 MG | 353 MG |