PICKLED WHOLE BEETS vs PITTED OLIVES
Nutrition comparison per 100 g serving
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PICKLED WHOLE BEETS wins in 4 out of 10 nutrient categories
PICKLED WHOLE BEETS: 4
vs
PITTED OLIVES: 2
(4 ties)
Overview
| Nutrient | PICKLED WHOLE BEETS | PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 56 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.9 g | 0 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PICKLED WHOLE BEETS | PITTED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 208 MG | 1,933 MG |