PICKLED WHOLE BEETS vs WHOLE MUSHROOMS
Nutrition comparison per 100 g serving
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WHOLE MUSHROOMS wins in 7 out of 10 nutrient categories
PICKLED WHOLE BEETS: 1
vs
WHOLE MUSHROOMS: 7
(2 ties)
Overview
| Nutrient | PICKLED WHOLE BEETS | WHOLE MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 56 cal | 13 cal | |
| Protein | 0 g | 1.0 g | |
| Carbs | 13.9 g | 1.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PICKLED WHOLE BEETS | WHOLE MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 35 MG | |
| Sodium, Na | 208 MG | 81 MG |