PICKLED WHOLE BEETS vs KOSHER WHOLE DILLS

Nutrition comparison per 100 g serving

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KOSHER WHOLE DILLS wins in 3 out of 10 nutrient categories

PICKLED WHOLE BEETS: 2 vs KOSHER WHOLE DILLS: 3 (5 ties)

Overview

Nutrient	PICKLED WHOLE BEETS	KOSHER WHOLE DILLS	Winner
Calories	56 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	13.9 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PICKLED WHOLE BEETS	KOSHER WHOLE DILLS	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	86 MG	0 MG
Sodium, Na	208 MG	929 MG

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