PICKLED WHOLE BEETS vs MUSTARD POTATO SALAD
Nutrition comparison per 100 g serving
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MUSTARD POTATO SALAD wins in 6 out of 10 nutrient categories
PICKLED WHOLE BEETS: 3
vs
MUSTARD POTATO SALAD: 6
(1 ties)
Overview
| Nutrient | PICKLED WHOLE BEETS | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 71 cal | 160 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 14.3 g | 24 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED WHOLE BEETS | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18 MG |
Minerals
| Mineral | PICKLED WHOLE BEETS | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 179 MG | 386 MG |