PICKLED WHOLE BABY CORN vs DILL SPEARS
Nutrition comparison per 100 g serving
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DILL SPEARS wins in 3 out of 10 nutrient categories
PICKLED WHOLE BABY CORN: 2
vs
DILL SPEARS: 3
(5 ties)
Overview
| Nutrient | PICKLED WHOLE BABY CORN | DILL SPEARS | Winner |
|---|---|---|---|
| Calories | 17 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED WHOLE BABY CORN | DILL SPEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PICKLED WHOLE BABY CORN | DILL SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 300 MG | 893 MG |