PICKLED VEGETABLES vs SUMMER FRUIT SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
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PICKLED VEGETABLES wins in 5 out of 10 nutrient categories
PICKLED VEGETABLES: 5
vs
SUMMER FRUIT SALAD WITH CHICKEN: 4
(1 ties)
Overview
| Nutrient | PICKLED VEGETABLES | SUMMER FRUIT SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 25 cal | 86 cal | |
| Protein | 1.1 g | 6.0 g | |
| Carbs | 6.1 g | 7.3 g | |
| Fat | 0 g | 3.7 g | |
| Fiber | 3.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED VEGETABLES | SUMMER FRUIT SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.4 MG |
Minerals
| Mineral | PICKLED VEGETABLES | SUMMER FRUIT SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 875 MG | 258 MG |