PICKLED TURNIPS vs PICKLED SCALLION RAKKYO

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PICKLED TURNIPS: 3 vs PICKLED SCALLION RAKKYO: 3 (4 ties)

Overview

Nutrient	PICKLED TURNIPS	PICKLED SCALLION RAKKYO	Winner
Calories	18 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	25 g
Fat	0 g	0 g	Tie
Fiber	0 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	PICKLED TURNIPS	PICKLED SCALLION RAKKYO	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	PICKLED TURNIPS	PICKLED SCALLION RAKKYO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.8 MG
Sodium, Na	286 MG	700 MG

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