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PICKLED TURNIPS vs BLACK RIPE CHOPPED OLIVES

Nutrition comparison per 100 g serving

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PICKLED TURNIPS wins in 4 out of 10 nutrient categories
PICKLED TURNIPS: 4 vs BLACK RIPE CHOPPED OLIVES: 1 (5 ties)

Overview

Nutrient PICKLED TURNIPS BLACK RIPE CHOPPED OLIVES Winner
Calories 18 cal 167 cal
Protein 0 g 0 g Tie
Carbs 3.6 g 6.7 g
Fat 0 g 16.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PICKLED TURNIPS BLACK RIPE CHOPPED OLIVES Winner
Vitamin C, total ascorbic acid 8.6 MG 0 MG

Minerals

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Mineral PICKLED TURNIPS BLACK RIPE CHOPPED OLIVES Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 286 MG 767 MG
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