PICKLED SWEET RED PEPPERS vs CHEF SALAD
Nutrition comparison per 100 g serving
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CHEF SALAD wins in 6 out of 10 nutrient categories
PICKLED SWEET RED PEPPERS: 3
vs
CHEF SALAD: 6
(1 ties)
Overview
| Nutrient | PICKLED SWEET RED PEPPERS | CHEF SALAD | Winner |
|---|---|---|---|
| Calories | 27 cal | 122 cal | |
| Protein | 1 g | 7.1 g | |
| Carbs | 7 g | 4.1 g | |
| Fat | 0 g | 8.7 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED SWEET RED PEPPERS | CHEF SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 171 MG | 13 MG |
Minerals
| Mineral | PICKLED SWEET RED PEPPERS | CHEF SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 108 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Sodium, Na | 238 MG | 322 MG |