PICKLED SWEET BEETS vs ROASTED RED PEPPERS

Nutrition comparison per 100 g serving

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ROASTED RED PEPPERS wins in 3 out of 10 nutrient categories

PICKLED SWEET BEETS: 1 vs ROASTED RED PEPPERS: 3 (6 ties)

Overview

Nutrient	PICKLED SWEET BEETS	ROASTED RED PEPPERS	Winner
Calories	100 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	26.7 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PICKLED SWEET BEETS	ROASTED RED PEPPERS	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	PICKLED SWEET BEETS	ROASTED RED PEPPERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	383 MG	200 MG

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