PICKLED SUSHI GINGER vs DEAN JACOB'S

Nutrition comparison per 100 g serving

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DEAN JACOB'S wins in 4 out of 11 nutrient categories

PICKLED SUSHI GINGER: 2 vs DEAN JACOB'S: 4 (5 ties)

Overview

Nutrient	PICKLED SUSHI GINGER	DEAN JACOB'S	Winner
Calories	80 cal	400 cal
Protein	0 g	0 g	Tie
Carbs	18.7 g	80 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PICKLED SUSHI GINGER	DEAN JACOB'S	Winner
Vitamin C, total ascorbic acid	0 MG	12 MG

Mineral	PICKLED SUSHI GINGER	DEAN JACOB'S	Winner
Calcium, Ca	0 MG	200 MG
Iron, Fe	0 MG	3.6 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	67 MG	400 MG

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