PICKLED vs CHOPPED GARLIC

Nutrition comparison per 100 g serving

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PICKLED wins in 5 out of 10 nutrient categories

PICKLED: 5 vs CHOPPED GARLIC: 2 (3 ties)

Overview

Nutrient	PICKLED	CHOPPED GARLIC	Winner
Calories	200 cal	100 cal
Protein	14.6 g	0 g
Carbs	3.6 g	20 g
Fat	12.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PICKLED	CHOPPED GARLIC	Winner
Vitamin C, total ascorbic acid	2.2 MG	0 MG

Mineral	PICKLED	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.6 MG
Sodium, Na	1,327 MG

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