PICKLED SLICED CARROTS vs DELI-STYLE DELI SPREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PICKLED SLICED CARROTS: 3
vs
DELI-STYLE DELI SPREAD: 3
(6 ties)
Overview
| Nutrient | PICKLED SLICED CARROTS | DELI-STYLE DELI SPREAD | Winner |
|---|---|---|---|
| Calories | 47 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.4 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED SLICED CARROTS | DELI-STYLE DELI SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PICKLED SLICED CARROTS | DELI-STYLE DELI SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 1,094 MG | 2,067 MG |