PICKLED SLICED BEETS vs POTATO SALAD
Nutrition comparison per 100 g serving
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POTATO SALAD wins in 6 out of 11 nutrient categories
PICKLED SLICED BEETS: 4
vs
POTATO SALAD: 6
(1 ties)
Overview
| Nutrient | PICKLED SLICED BEETS | POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 52 cal | 186 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 13.8 g | 14.3 g | |
| Fat | 0 g | 13.6 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED SLICED BEETS | POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | PICKLED SLICED BEETS | POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 69 MG | 0 MG | |
| Sodium, Na | 207 MG | 400 MG |