PICKLED SLICED BEETS vs KOSHER DILL SPEARS

Nutrition comparison per 100 g serving

Ad 468x60

KOSHER DILL SPEARS wins in 3 out of 10 nutrient categories

PICKLED SLICED BEETS: 2 vs KOSHER DILL SPEARS: 3 (5 ties)

Overview

Nutrient	PICKLED SLICED BEETS	KOSHER DILL SPEARS	Winner
Calories	52 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	13.8 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PICKLED SLICED BEETS	KOSHER DILL SPEARS	Winner
Calcium, Ca	10 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	100 MG	0 MG
Sodium, Na	207 MG	536 MG

Ad 728x90