PICKLED SLICED BEETS vs CHOPPED CALAMATA OLIVES

Nutrition comparison per 100 g serving

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CHOPPED CALAMATA OLIVES wins in 3 out of 10 nutrient categories

PICKLED SLICED BEETS: 2 vs CHOPPED CALAMATA OLIVES: 3 (5 ties)

Overview

Nutrient	PICKLED SLICED BEETS	CHOPPED CALAMATA OLIVES	Winner
Calories	54 cal	143 cal
Protein	0 g	0 g	Tie
Carbs	14.3 g	7.1 g
Fat	0 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PICKLED SLICED BEETS	CHOPPED CALAMATA OLIVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.9 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	179 MG	1,857 MG

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