PICKLED SLICED BEETS vs MILD DICED GREEN CHILES

Nutrition comparison per 100 g serving

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MILD DICED GREEN CHILES wins in 3 out of 10 nutrient categories

PICKLED SLICED BEETS: 0 vs MILD DICED GREEN CHILES: 3 (7 ties)

Overview

Nutrient	PICKLED SLICED BEETS	MILD DICED GREEN CHILES	Winner
Calories	52 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	13.8 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PICKLED SLICED BEETS	MILD DICED GREEN CHILES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	207 MG	400 MG

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