PICKLED SLICED BEETS vs KALAMATA PITTED OLIVES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PICKLED SLICED BEETS: 2 vs KALAMATA PITTED OLIVES: 2 (6 ties)

Overview

Nutrient	PICKLED SLICED BEETS	KALAMATA PITTED OLIVES	Winner
Calories	71 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	14.3 g	6.7 g
Fat	0 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PICKLED SLICED BEETS	KALAMATA PITTED OLIVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PICKLED SLICED BEETS	KALAMATA PITTED OLIVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	179 MG	1,400 MG

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