PICKLED SLICED BEETS vs ROASTED GARLIC BRUSCHETTA
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED GARLIC BRUSCHETTA wins in 7 out of 11 nutrient categories
PICKLED SLICED BEETS: 2
vs
ROASTED GARLIC BRUSCHETTA: 7
(2 ties)
Overview
| Nutrient | PICKLED SLICED BEETS | ROASTED GARLIC BRUSCHETTA | Winner |
|---|---|---|---|
| Calories | 71 cal | 83 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 6.7 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED SLICED BEETS | ROASTED GARLIC BRUSCHETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | PICKLED SLICED BEETS | ROASTED GARLIC BRUSCHETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 173 MG | |
| Sodium, Na | 179 MG | 733 MG |