PICKLED SLICED BEETS vs SUN DRIED TOMATOES HALVES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

PICKLED SLICED BEETS: 4 vs SUN DRIED TOMATOES HALVES: 4 (3 ties)

Overview

Nutrient	PICKLED SLICED BEETS	SUN DRIED TOMATOES HALVES	Winner
Calories	52 cal	267 cal
Protein	0 g	13.3 g
Carbs	13.8 g	46.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	20 g
Sugar	0 g	0 g	Tie

Vitamin	PICKLED SLICED BEETS	SUN DRIED TOMATOES HALVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PICKLED SLICED BEETS	SUN DRIED TOMATOES HALVES
Calcium, Ca	10 MG	0 MG
Iron, Fe	0 MG	18 MG
Potassium, K	100 MG	0 MG
Sodium, Na	207 MG	400 MG

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