PICKLED SLICED BEETS vs CREAM-STYLE CORN

Nutrition comparison per 100 g serving

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CREAM-STYLE CORN wins in 5 out of 11 nutrient categories

PICKLED SLICED BEETS: 2 vs CREAM-STYLE CORN: 5 (4 ties)

Overview

Nutrient	PICKLED SLICED BEETS	CREAM-STYLE CORN	Winner
Calories	52 cal	56 cal
Protein	0 g	0.8 g
Carbs	13.8 g	11.2 g
Fat	0 g	0.8 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	PICKLED SLICED BEETS	CREAM-STYLE CORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PICKLED SLICED BEETS	CREAM-STYLE CORN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	172 MG	288 MG

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