PICKLED SLICED BEETS vs CHICKEN CAESAR SALAD
Nutrition comparison per 100 g serving
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CHICKEN CAESAR SALAD wins in 7 out of 11 nutrient categories
PICKLED SLICED BEETS: 2
vs
CHICKEN CAESAR SALAD: 7
(2 ties)
Overview
| Nutrient | PICKLED SLICED BEETS | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Calories | 69 cal | 90 cal | |
| Protein | 0 g | 11 g | |
| Carbs | 13.8 g | 4 g | |
| Fat | 0 g | 4 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED SLICED BEETS | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PICKLED SLICED BEETS | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 92 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 155 MG | 245 MG | |
| Sodium, Na | 190 MG | 280 MG |