PICKLED SLICED BEETS vs BLACK EXTRA LARGE PITTED OLIVES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

PICKLED SLICED BEETS: 3 vs BLACK EXTRA LARGE PITTED OLIVES: 3 (6 ties)

Overview

Nutrient	PICKLED SLICED BEETS	BLACK EXTRA LARGE PITTED OLIVES	Winner
Calories	69 cal	107 cal
Protein	0 g	0 g	Tie
Carbs	13.8 g	7.1 g
Fat	0 g	10.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PICKLED SLICED BEETS	BLACK EXTRA LARGE PITTED OLIVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PICKLED SLICED BEETS	BLACK EXTRA LARGE PITTED OLIVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.1 MG
Potassium, K	155 MG	0 MG
Sodium, Na	190 MG	857 MG

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