PICKLED SLICED BEETS vs SLICED CARROTS

Nutrition comparison per 100 g serving

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SLICED CARROTS wins in 8 out of 10 nutrient categories

PICKLED SLICED BEETS: 0 vs SLICED CARROTS: 8 (2 ties)

Overview

Nutrient	PICKLED SLICED BEETS	SLICED CARROTS	Winner
Calories	52 cal	26 cal
Protein	0 g	0.9 g
Carbs	13.8 g	5.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Mineral	PICKLED SLICED BEETS	SLICED CARROTS
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	90 MG
Sodium, Na	207 MG	209 MG

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