PICKLED SLICED BEETS vs COBB SALAD

Nutrition comparison per 100 g serving

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COBB SALAD wins in 7 out of 10 nutrient categories

PICKLED SLICED BEETS: 2 vs COBB SALAD: 7 (1 ties)

Overview

Nutrient	PICKLED SLICED BEETS	COBB SALAD	Winner
Calories	69 cal	141 cal
Protein	0 g	7.8 g
Carbs	13.8 g	2.4 g
Fat	0 g	11.2 g
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	PICKLED SLICED BEETS	COBB SALAD	Winner
Vitamin C, total ascorbic acid	0 MG	1.7 MG

Mineral	PICKLED SLICED BEETS	COBB SALAD
Calcium, Ca	0 MG	29 MG
Iron, Fe	0 MG	0.7 MG
Sodium, Na	190 MG	364 MG

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