PICKLED SLICED BEETS vs TOMATOES

Nutrition comparison per 100 g serving

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TOMATOES wins in 8 out of 11 nutrient categories

PICKLED SLICED BEETS: 0 vs TOMATOES: 8 (3 ties)

Overview

Nutrient	PICKLED SLICED BEETS	TOMATOES	Winner
Calories	52 cal	37 cal
Protein	0 g	1.6 g
Carbs	13.8 g	8.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	PICKLED SLICED BEETS	TOMATOES	Winner
Vitamin C, total ascorbic acid	0 MG	12.3 MG

Mineral	PICKLED SLICED BEETS	TOMATOES	Winner
Calcium, Ca	0 MG	16 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	207 MG	270 MG

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