PICKLED SLICED BEETS vs PEPERONCINI
Nutrition comparison per 100 g serving
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PEPERONCINI wins in 4 out of 10 nutrient categories
PICKLED SLICED BEETS: 2
vs
PEPERONCINI: 4
(4 ties)
Overview
| Nutrient | PICKLED SLICED BEETS | PEPERONCINI | Winner |
|---|---|---|---|
| Calories | 67 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PICKLED SLICED BEETS | PEPERONCINI | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 183 MG | 1,286 MG |