PICKLED SHREDDED RED CABBAGE vs MILD ROASTED RED BELL PEPPER STRIPS

Nutrition comparison per 100 g serving

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MILD ROASTED RED BELL PEPPER STRIPS wins in 4 out of 11 nutrient categories

PICKLED SHREDDED RED CABBAGE: 2 vs MILD ROASTED RED BELL PEPPER STRIPS: 4 (5 ties)

Overview

Nutrient	PICKLED SHREDDED RED CABBAGE	MILD ROASTED RED BELL PEPPER STRIPS	Winner
Calories	67 cal	36 cal
Protein	0 g	17.9 g
Carbs	16.7 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PICKLED SHREDDED RED CABBAGE	MILD ROASTED RED BELL PEPPER STRIPS	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	PICKLED SHREDDED RED CABBAGE	MILD ROASTED RED BELL PEPPER STRIPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	150 MG	0 MG
Sodium, Na	300 MG	375 MG

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