PICKLED SERRANOS PEPPERS vs MARINATED RED PEPPER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PICKLED SERRANOS PEPPERS: 3
vs
MARINATED RED PEPPER: 3
(5 ties)
Overview
| Nutrient | PICKLED SERRANOS PEPPERS | MARINATED RED PEPPER | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED SERRANOS PEPPERS | MARINATED RED PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | PICKLED SERRANOS PEPPERS | MARINATED RED PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 67 MG | |
| Iron, Fe | 2 MG | 2.4 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 1,467 MG | 317 MG |