PICKLED SERRANO PEPPERS vs WHOLE PICKLED BEETS

Nutrition comparison per 100 g serving

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PICKLED SERRANO PEPPERS wins in 7 out of 11 nutrient categories

PICKLED SERRANO PEPPERS: 7 vs WHOLE PICKLED BEETS: 0 (4 ties)

Overview

Nutrient	PICKLED SERRANO PEPPERS	WHOLE PICKLED BEETS	Winner
Calories	33 cal	56 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	13.9 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PICKLED SERRANO PEPPERS	WHOLE PICKLED BEETS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PICKLED SERRANO PEPPERS	WHOLE PICKLED BEETS
Calcium, Ca	17 MG	0 MG
Iron, Fe	2 MG	0.3 MG
Potassium, K	189 MG	83 MG
Sodium, Na	1,467 MG	208 MG

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