PICKLED SERRANO PEPPERS vs SLICED PICKLED BEETS
Nutrition comparison per 100 g serving
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PICKLED SERRANO PEPPERS wins in 7 out of 11 nutrient categories
PICKLED SERRANO PEPPERS: 7
vs
SLICED PICKLED BEETS: 0
(4 ties)
Overview
| Nutrient | PICKLED SERRANO PEPPERS | SLICED PICKLED BEETS | Winner |
|---|---|---|---|
| Calories | 33 cal | 52 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED SERRANO PEPPERS | SLICED PICKLED BEETS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PICKLED SERRANO PEPPERS | SLICED PICKLED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 2 MG | 0.3 MG | |
| Potassium, K | 189 MG | 69 MG | |
| Sodium, Na | 1,467 MG | 207 MG |