PICKLED RED CABBAGE vs WHOLE BEETS PICKLED
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PICKLED RED CABBAGE: 3
vs
WHOLE BEETS PICKLED: 3
(5 ties)
Overview
| Nutrient | PICKLED RED CABBAGE | WHOLE BEETS PICKLED | Winner |
|---|---|---|---|
| Calories | 67 cal | 56 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 13.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED RED CABBAGE | WHOLE BEETS PICKLED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | PICKLED RED CABBAGE | WHOLE BEETS PICKLED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 150 MG | 86 MG | |
| Sodium, Na | 300 MG | 208 MG |