PICKLED RED CABBAGE vs PICKLED CAULIFLOWER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PICKLED RED CABBAGE: 3
vs
PICKLED CAULIFLOWER: 3
(4 ties)
Overview
| Nutrient | PICKLED RED CABBAGE | PICKLED CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 67 cal | 107 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 25 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PICKLED RED CABBAGE | PICKLED CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 14 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 160 MG | 175 MG | |
| Sodium, Na | 317 MG | 571 MG |