PICKLED RED BEET EGGS vs 100% LIQUID EGG WHITES

Nutrition comparison per 100 g serving

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PICKLED RED BEET EGGS wins in 5 out of 10 nutrient categories

PICKLED RED BEET EGGS: 5 vs 100% LIQUID EGG WHITES: 2 (3 ties)

Overview

Nutrient	PICKLED RED BEET EGGS	100% LIQUID EGG WHITES	Winner
Calories	156 cal	0 cal
Protein	13.3 g	0 g
Carbs	0 g	0 g	Tie
Fat	11.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PICKLED RED BEET EGGS	100% LIQUID EGG WHITES	Winner
Calcium, Ca	58 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Potassium, K	209 MG	0 MG
Sodium, Na	271 MG	0 MG

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