PICKLED RAISINS vs APPLE SAUCE

Nutrition comparison per 100 g serving

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APPLE SAUCE wins in 3 out of 10 nutrient categories

PICKLED RAISINS: 2 vs APPLE SAUCE: 3 (5 ties)

Overview

Nutrient	PICKLED RAISINS	APPLE SAUCE	Winner
Calories	200 cal	81 cal
Protein	0 g	0 g	Tie
Carbs	56.7 g	18.6 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	PICKLED RAISINS	APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	48.4 MG

Mineral	PICKLED RAISINS	APPLE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	117 MG	12 MG

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