PICKLED PREMIUM BEETS vs KOSHER DILL PICKLE SPEARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PICKLED PREMIUM BEETS: 3
vs
KOSHER DILL PICKLE SPEARS: 3
(4 ties)
Overview
| Nutrient | PICKLED PREMIUM BEETS | KOSHER DILL PICKLE SPEARS | Winner |
|---|---|---|---|
| Calories | 50 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED PREMIUM BEETS | KOSHER DILL PICKLE SPEARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PICKLED PREMIUM BEETS | KOSHER DILL PICKLE SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 576 MG | 750 MG |