PICKLED PORK HOCKS vs CORNED BEEF

Nutrition comparison per 100 g serving

Ad 468x60

PICKLED PORK HOCKS wins in 5 out of 11 nutrient categories

PICKLED PORK HOCKS: 5 vs CORNED BEEF: 0 (6 ties)

Overview

Nutrient	PICKLED PORK HOCKS	CORNED BEEF	Winner
Calories	196 cal	268 cal
Protein	16.1 g	16.1 g	Tie
Carbs	0 g	0 g	Tie
Fat	14.3 g	23.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PICKLED PORK HOCKS	CORNED BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PICKLED PORK HOCKS	CORNED BEEF	Winner
Calcium, Ca	36 MG	0 MG
Iron, Fe	1.9 MG	0.6 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,732 MG	750 MG

Ad 728x90