PICKLED POLISH SAUSAGES vs BEEF

Nutrition comparison per 100 g serving

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PICKLED POLISH SAUSAGES wins in 6 out of 12 nutrient categories

PICKLED POLISH SAUSAGES: 6 vs BEEF: 3 (3 ties)

Overview

Nutrient	PICKLED POLISH SAUSAGES	BEEF	Winner
Calories	179 cal	300 cal
Protein	16.1 g	12 g
Carbs	3.6 g	2 g
Fat	10.7 g	26 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PICKLED POLISH SAUSAGES	BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	2.4 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PICKLED POLISH SAUSAGES	BEEF
Calcium, Ca	0 MG	40 MG
Iron, Fe	3.6 MG	2.2 MG
Potassium, K	643 MG	0 MG
Sodium, Na	1,304 MG	880 MG

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