PICKLED PENCIL ASPARAGUS vs BREAD & BUTTER CHIPS

Nutrition comparison per 100 g serving

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PICKLED PENCIL ASPARAGUS wins in 5 out of 10 nutrient categories

PICKLED PENCIL ASPARAGUS: 5 vs BREAD & BUTTER CHIPS: 1 (4 ties)

Overview

Nutrient	PICKLED PENCIL ASPARAGUS	BREAD & BUTTER CHIPS	Winner
Calories	33 cal	71 cal
Protein	3.3 g	0 g
Carbs	6.7 g	17.9 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	PICKLED PENCIL ASPARAGUS	BREAD & BUTTER CHIPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	233 MG	0 MG
Sodium, Na	467 MG	607 MG

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