PICKLED ORGANIC BEET CHIPS vs POTATO CHIP
Nutrition comparison per 100 g serving
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PICKLED ORGANIC BEET CHIPS wins in 7 out of 11 nutrient categories
PICKLED ORGANIC BEET CHIPS: 7
vs
POTATO CHIP: 3
(1 ties)
Overview
| Nutrient | PICKLED ORGANIC BEET CHIPS | POTATO CHIP | Winner |
|---|---|---|---|
| Calories | 375 cal | 525 cal | |
| Protein | 10 g | 7.5 g | |
| Carbs | 75 g | 55 g | |
| Fat | 5 g | 35 g | |
| Fiber | 17.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED ORGANIC BEET CHIPS | POTATO CHIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | PICKLED ORGANIC BEET CHIPS | POTATO CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 150 MG | |
| Iron, Fe | 2.3 MG | 1.8 MG | |
| Potassium, K | 1,675 MG | 0 MG | |
| Sodium, Na | 625 MG | 200 MG |