PICKLED OKRA vs DRIED ROMA TOMATOES
Nutrition comparison per 100 g serving
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PICKLED OKRA wins in 3 out of 7 nutrient categories
PICKLED OKRA: 3
vs
DRIED ROMA TOMATOES: 2
(2 ties)
Overview
| Nutrient | PICKLED OKRA | DRIED ROMA TOMATOES | Winner |
|---|---|---|---|
| Calories | 0 cal | 300 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 7.1 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PICKLED OKRA | DRIED ROMA TOMATOES | Winner |
|---|---|---|---|
| Sodium, Na | 1,214 MG | 100 MG |