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PICKLED OKRA vs STUFFED OLIVES

Nutrition comparison per 100 g serving

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STUFFED OLIVES wins in 3 out of 8 nutrient categories
PICKLED OKRA: 2 vs STUFFED OLIVES: 3 (3 ties)

Overview

Nutrient PICKLED OKRA STUFFED OLIVES Winner
Calories 36 cal 167 cal
Protein 0 g 0 g Tie
Carbs 7.1 g 0 g
Fat 0 g 16.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral PICKLED OKRA STUFFED OLIVES Winner
Calcium, Ca 0 MG 133 MG
Sodium, Na 1,214 MG 1,400 MG
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