PICKLED OKRA vs MARINATED OLIVES
Nutrition comparison per 100 g serving
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PICKLED OKRA wins in 3 out of 7 nutrient categories
PICKLED OKRA: 3
vs
MARINATED OLIVES: 2
(2 ties)
Overview
| Nutrient | PICKLED OKRA | MARINATED OLIVES | Winner |
|---|---|---|---|
| Calories | 18 cal | 179 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 0 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PICKLED OKRA | MARINATED OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 1,071 MG | 1,786 MG |