PICKLED MARINATED BEETS vs PICKLED TURNIPS
Nutrition comparison per 100 g serving
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PICKLED TURNIPS wins in 4 out of 11 nutrient categories
PICKLED MARINATED BEETS: 2
vs
PICKLED TURNIPS: 4
(5 ties)
Overview
| Nutrient | PICKLED MARINATED BEETS | PICKLED TURNIPS | Winner |
|---|---|---|---|
| Calories | 100 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.3 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED MARINATED BEETS | PICKLED TURNIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | PICKLED MARINATED BEETS | PICKLED TURNIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 167 MG | 286 MG |